Ayurveda Ahara by Dr. Dinesh KS | Ayurvedic Perspective on Food and Nutrition

AYURVEDA AHARA

Discover the Ayurvedic Perspective on Food and Nutrition

The concept of food and nutrition in Ayurveda is profoundly unique. Unlike conventional approaches, Ayurveda views food as the ultimate medicine—both a source of health and a potential cause of disease. Recently, the Government of India has recognized Ayurveda Ahara as a distinct category, yet many remain unaware of its principles and significance.

Did you know that food, even if nutritionally identical, can have varying effects on different individuals? This personalized approach lies at the heart of Ayurveda Ahara.

In his concise and accessible book, Ayurveda Ahara, internationally renowned Ayurvedic academician, researcher, and practitioner Dr. Dinesh K.S. from VPSV Ayurveda College, Kottakkal, Kerala, unravels the principles of Ayurvedic nutrition. With a simple yet insightful introduction to Ayurveda, this book not only explains the concept of Ayurveda Ahara but also serves as a gateway to understanding the foundational principles of this ancient science.

Publisher: Vasudevi Publications
Price: INR 390
Address: Vasudevi Publications, Thusharagiri, Alankode PO, Malappuram, Kerala
Contact: +91 8547348580

Unlock the wisdom of Ayurveda and transform your perspective on food and health. Get your copy of Ayurveda Ahara today!